Popsicles Strawberry Cream Pops

Strawberry Cream Pops
Serves 6, 55 calories each with sugar, 33 calories with Splenda
2 cups fresh or frozen strawberries
1 cup plain sugar free yoghurt
1/4 cup sugar or Splenda
Pour strawberries in blender. Process until pureed. Add yoghurt and sugar, Blend. Pour in cups or mold. Freeze. Add stick when almost frozen solid.

Cool Summer Treats

Hot summer weather is here, so thought I'd pass along some low calorie treats to help cool things a bit.

Frozen Chocolate Cream Treats
Makes 6 servings
70 calories using instant pudding
23 calories each with sugar free pudding mix

1 pkg Chocolate Instant Pudding mix
2 cups 1% milk

Mix well. Pour into pop molds or paper cups.
Freeze. Insert wooden stick when the popsare almost done.


Raspberry Pops
6 servings, 25 calories each

1/2 cup raspberries
1 1/2 cup plain low fat yoghurt
3/4 cups water

Mix well, pour into molds and freeze. Add stick when almost frozen solid.