Cool Summer Treats

Hot summer weather is here, so thought I'd pass along some low calorie treats to help cool things a bit.

Frozen Chocolate Cream Treats
Makes 6 servings
70 calories using instant pudding
23 calories each with sugar free pudding mix

1 pkg Chocolate Instant Pudding mix
2 cups 1% milk

Mix well. Pour into pop molds or paper cups.
Freeze. Insert wooden stick when the popsare almost done.


Raspberry Pops
6 servings, 25 calories each

1/2 cup raspberries
1 1/2 cup plain low fat yoghurt
3/4 cups water

Mix well, pour into molds and freeze. Add stick when almost frozen solid.