Mary's Faux Potatoes 19 calories per serving traditional recipe 118.5 calories per 1/2 cup

Mary's Faux Potatoes

8 servings, 19 calories each or for the whole recipe 152 calories!

1 medium head of cauliflower
2 Tbs. fat free cream cheese (use more if you like)
1/4 tsp. butter flavored popcorn salt ( bulkbarn or most video stores sell it)
1. egg white

Boil cauliflower until tender. Add cream cheese and butter flavored salt. Mash until it looks like mashed potatoes. Stir in egg white. Bake in a casserole dish with foil paper just resting on top ( so it doesn't burn) for 1 hour at 325F.

Check our Facebook Groups; 

Recipe Low Calorie

Flabuless Waist Watchers, Weight Loss Group


Check out my new ebook at

Sweets and Desserts 100 Calories or Less

Check my Facebook groups

Recipes low calorie

Flabuless Waist Watchers, Weight Loss Group