Wednesday, May 5, 2010

Jerry Lewis Egg 67 or 32 calories per serving, traditional recipe 182 calories


Jerry Lewis Egg, also known as Egg in a Hole  or Toad in a Hole
67 calories per serving




This used to be a special treat when John and Mary were younger.  So easy.
Picture 1 is an adaptation


Jerry Lewis Egg about 67 calories
picture 2

1 slice of bread ( centre removed)
 1 egg
Place bread with centre removed in pan. drop in the egg. Flip when egg is almost done. Cook until done.

Jerry Lewis Egg 2 about 32 calories
picture 1


1 slice of bread ( centre removed) 
 1 egg white 
 1 tbsp light cheddar
Place bread with centre removed in pan. drop in the egg. Flip when egg is almost done. add cheese. If cheese doesn't melt easily, cover for a minute or so. Cook until done.



Check out my Facebook Groups!
Flabuless Waist Watchers Facebook Weight Loss Group
Recipes Low Calorie

2 comments:

  1. My mom cooked this for me when I was only a baby and she called it eggs in a basket....

    ReplyDelete
  2. We always called them Jerry Lewis eggs

    ReplyDelete